I first started yoga as an athlete in college as a way to ease chronic pain that developed from Rowing. I found that the meditative movement helped my deal with more than my back injury. Without fully understanding why, after I began a regular yoga practice, I was able to show up as a better student, teammate, and athlete. My journey into teaching began as a path through grief. In 2021, my mom died after an intense year of cancer treatment and the swift onset of Scleroderma. This experience guided me towards seeking reconciliation with my inner self and trying to find peach with my relationship with my mom. I found this through stillness and community on the mat. I have experienced first hand, the transformative power of showing up for oneself with compassion, curiosity, and love. 

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I have been teaching yoga teaching for 2 years. I have completed over 300 hours of yoga training (so far!), I am prenatal-yoga certified, a birth doula, and a Reiki Master. I am a founder of Soluna Yoga and Wellness, a community focused yoga studio in the Glen Park neighborhood of San Francisco. I am passionate about sharing yoga as a tool for inner connection and healing.

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In addition to yoga, my work is deeply rooted in womb healing, Reiki energy work, and holding space for individuals transitioning into parenthood. As a doula, I support birth givers with education, community, and compassionate presence. 

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In my free time, I like to backpack, open water swim, and craft.

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